Not sure yet where you might fit in? Read more on the reasons why My GOLD package would suit you:
Where are you at?
Your life’s quite full on, so you need more energy & focus. You know your life could be better, more fulfilled and easier if you had some time out & relaxation. You know you want something new & different that is Individually Tailored for your lifestyle. You want to learn how to feel better, take time out, have more energy & gain more time. You want something reliable, energy boosting & relaxing that really connects you to you on deeper level. You’re looking for more from life yet life constantly gets in the way. You wish for more meaning and magic in your life.
What problems might you be facing right now?
Your lifestyle and work won’t allow you to feel relaxed & your energy levels are up & down affecting your ability to relax or focus on the things that mater. This leaves you feeling like you are not in control. You feel something has to change yet you don’t know what. Your mind races with all your tasks and you simply cannot relax or let go. Life is super busy & you want to take charge of how your life plays out if only you had someone to be accountable to for your actions.
What you need help with right now?
You need someone to really work closely with you to help you achieve your hopes & dreams, gain relaxation & better energy levels one step at a time. You wish to be treated as an individual with tailored sessions to allow you to relax, let go and feel more energised & alive. You need help to unwind and feel more centred within yourself. You need help with clearing your mind and wish to be more in control of your life. You need some help with setting achievable and simple goals so your life can reach its next level.
How can the Gold Package can help you?
You are no longer alone as these sessions will give you access to all the support you need to re-gain control over your energy levels, life & goals. You will be taught personalised energy enhancement & receive feedback on your energy centres and how they are functioning. We will agree your goals (short and long-term) and help you track them against progress made during and outside the sessions. You will get bite-sized, personalised Energy Re-Claim plans & Movements to do at home so that your progress is faster and more efficient without it taking over your life. You will be held accountable for the actions you & I decide will work for you and be encouraged to stick to them.
- A Minimum of 9 x 30-50minute sessions spread over weeks to start and then months on line from the comfort of your own home
- Personalised Simple Energy Re-Claim plans to do at home
- Practical advice about which energy centres to work on
- Progress tracking based on pre-agreed energy level goals
- Goals setting and accountability to make progress in your life
- Small simple Movements to practise for 5 minutes minimum per day to solidify the processes you take part in
- Email or text reminders for your tasks
- 2 x feedback videos from myself on your progress